In the end we managed to get our backpacks down to a non-horrific weight, about 15kg each – but this is how the master does it:

TGO Challenge 2010 – Unpacking from Phil Turner on Vimeo.

Phil has threaten to spend a weekend with me at some point to show me the ways of the light backpacker and to try and sway me from my “comfy camping” ways! I look forward to it!

You can find out more about Phil’s TGO Challenge 2010 (crossing Scotland coast to coast in 11 days) on his blog: http://lightweightoutdoors.com/

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Having a good, well worn in, pair of boots is pretty damn important when it comes to hiking – let alone attempting a 13 day, 185 mile, epic hike across the hills and valleys of the Wales / England border.

The Brasher Supalite II GTX Walking Boots were ideal boots for Offa’s Dyke – they are comfortable and lightweight, but are still water proof and offer sufficient support. They are available from White and Bishops for £111 (they are also available for Women)

Whilst training for Offa’s Dyke, I wore my old, well worn in, pair of leather Brasher boots. However disaster struck a few weeks before our challenge began, when they finally fell apart (after many years of abuse). I got a pair of Brasher Supalite II GTX’s as a replacement, and they arrived three days before we started Offa’s Dyke.

The first thing you notice about the boots is just how light they are…. a mere 1160g per pair (for size 9). Even now, two months on, it still surprises me how light they are. Reducing the weight on your feet reduces the amount of energy required, meaning you can enjoy your walk more!

The Supalite II GTX are also extremely comfortable – most of the leather of the boot is light and flexible, although the heel and toes is toughened for added protection. The lining is leather, and there is a padded ankle cuff. This is, without a doubt, the most comfortable hiking boot I have ever worn – it almost feels like you are wearing a pair of hiking trainers!

I was a bit sceptical about the “out of the box comfort” marketing slogan – however it is actually true, and what better proof than walking 185 miles over 13 days, just 3 days after taking the boots out of the box. I expected my feet to end up being a mess of sores and blisters, but instead I only had two tiny blisters (on one big toe and on my heal) which appeared and disappeared over a couple of days during the trip – even my old worn in boots would have caused more problems!

Despite being so light and comfortable though, the Supalite II GTX boots still offer the ankle protection you need when out hiking. There were a couple of times on Offa’s Dyke when I could easily have, at the very least, twisted my ankle, without the boots’ protection.

The boots have a “Supalite™ sole unit with REVA midsolesole for enhanced grip and durability” – personally I am not really sure what that means, but I certainly had no problems with grip on Offa’s Dyke!

Some people may not like the visual appeal of the boots though – they are certainly quite “traditional”. I was indifferent to the look at first, but to be honest I warmed to it over time – and anyway, you aren’t doing it right if you boots aren’t covered in mud! (the boots are GORE-TEX® lined, so are waterproof!)

Overall these boots are perfect for the kind of hiking I mainly do (countryside, hills and well walked mountains), and I wouldn’t think twice about recommending a pair for anyone considering walking a National Trail.

Features:

• Upper – Durable full grain leather
• Sole – New Supalite™ sole unit with REVA midsolesole for enhanced grip and durability
• Insole – Injected 3D nylon fibre glass
• Weight – 1122g/pair
• Lining – Full leather lined for comfort. GORE-TEX® Performance Comfort Footwear

[Brasher kindly sponsored us on our Offa's Dyke challenge - however this review is a true and fair reflection of my opinion of the Supalite II GTX boots]

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Orikaso (meaning “to fold plastic”) are lightweight flat pack folding cups, bowls and plates made from Polypropylene.

During my two week Offa’s Dyke hike, I found two sets of Orikaso an absolutely ideal solution for both me and the dog (using the plate for food, and the bowl for water). Orikaso are lightweight, durable and really easy to clean – available in red, blue and green sets, they are a bargain at £2.99 per set on Amazon.

During the final preparations for Offa’s Dyke, I was desperate to find a lightweight solution to dog food and water bowls. I have tried those double layered material ones in the past, but found that they are a) very difficult to clean and b) leak. I came across Orikaso after reading about them on a ultra-light backpacking blog (sorry, I can’t remember which one!). I ordered a red and blue set (one human and one animal) from Amazon for £2.99 each (plus £4.05 postage) – they are from a marketplace seller, but were delivered quickly.

Orikaso are made from a completely flat piece of polypropylene (the only plastic endorsed by Greenpeace as an alternative to PVC). Each set, which consists of a plate (700ml 22 x 22 x 4.3cm), a bowl (700ml 17.5 x 8 cm) and a cup (400ml 11 x 11.5 x 9cm), come in a single flat package. The sets are very lightweight – with both sets weighing less than a single standard plastic plate (weight is about 136g).

When you first try and assemble them – it seems impossible! There is a knack to folding the tabs into the folds of the plastic to create a corner – and it required a bit of practice to get the hang of it. Once mastered though and it is extremely quick to assemble each one.

My initial concern was that the folds, especially with the tabs, would quickly wear and break – however after two weeks of continual folding and unfolding there is absolutely no sign of wear. This is apparently due to the unique properties of polypropylene which means that there is in structural fatigue or weakening (they are so confident of this that every Orikaso product comes with a 10-year guarantee).

The plate (which has high edges) was big enough to hold a large dogs daily dinner (a scoop of biscuits and a tin of meat). The bowl is big enough to use as a dog water bowl for short intervals (when thirsty my dog could drink it all, but it was big enough that a full bowl could last an evening and morning in camp-sites).

The only downside is that the packaging, that the sets come in, is not very strong – by the end of the first week the edges had ripped apart, and I had to keep everything separate in my backpack. The cup also feels a little fiddly to use – and hot liquids cool quite quickly.

Overall though these were invaluable – especially as dog water / food bowls for hikers and walkers, and they will definitely be a regular pack item on hikes and camping trips. I am amazed these are so cheap – £2.99 seems so little for such a great product!

[I should point out that Alex, my Offa's Dyke team-mate had a set of Orikaso about two years before me - he even showed them to me a year ago, but at the time I was very unimpressed. Sorry Alex - you were right. They are cool!]

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I would love to hear any comments or suggestions for how I can reduce the weight!

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There is one fundamental problem with modern “Social Hiking 2.0″ is battery power – on a single device you have gps switched on, you are navigating using Viewranger (which is also updating your position online and updating the position of your Viewranger buddies on your phone), you are also sending, reading and replying to Tweets, uploading photos, reading and responding to Facebook comments and updating your blog.

All this leaves your average phone dead by the end of the day (by teatime if it is a touchscreen phone) – and that is where Powertraveller’s excellent portable power device the powermonkey comes in!

I have owed a powermonkey eXplorer for a couple of years now – and I almost always have it with me when I am out and about to provide an instantly available charging point for my phone. Each fully charged powermonkey can charge my phone about one and a half times.

On Offa’s Dyke however I will have two phones and a camera to keep charged for 13 days. My Nokia N79 will be in use during the day with Viewranger and my lovely HTC Hero will come out in the evening. Without charging, neither phone will last the second day, and there is no guarantee there will be anywhere to charge in the evenings. With a single powermonkey, I could probably stretch this to upto four days – still 9 days short!

The powermonkey eXplorer comes with a small solar panel – I have never really had the opportunity to test it fully, but I am not sure I can rely on there being enough sunshine in April to build up a sufficient charge during the day.

I also looked into wind powered devices – however all the ones I can find on the market rely on a minimum speed. This minimum speed is great if you are driving or cycling, but just doesn’t seem that reliable for walking. Someone suggested putting a small wind charger on the tent – but hopefully I will be camping somewhere sheltered without sufficient wind speed to charge!

The easiest option I can think of is having multiple powermonkeys – they are light and small, so not too problematic to carry, and they hold their charge. I can charge them all up at the start, which should cover us when other charging facilities aren’t available throughout the whole trip (and as a backup the support vehicle can take a couple away to charge).

I am delighted that Powertraveller have kindly agreed to support our challenge by loaning us some extra powermonkey Classics! Their support is very much appreciated. I am pretty sure that with their support, we will be able to share our adventure on the internet for the whole trip!

On our next training trip, in a few weeks time to the Brecon Beacons, I will pay a bit more attention to how the powermonkey’s fare, and will do a more detailed review on this blog.

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Equipment-wise we have done quite well – there are a few little tweaks, but in general we have everything we need. The one key learning point for me though is the importance of caring for your feet when hiking for multiple days in a row.

The Problem

In general I do not tend to suffer from blisters, which are caused by a combination of heat, sweat and friction. The main reason for this is that I have a comfortable, well worn in, pair of Brasher boots (who are now on Twitter – @BrasherBoot) – and all the advice on the internet is to choose a good pair of boots (see “Top 10 tips for buying walking boots”)

What I do suffer from however is generally very sore feet – as my feet sweat (clean, non-stinky, sweat I hasten to add), the skin wrinkles. As I continue walking these wrinkles get a pounding (especially carrying a full pack), leaving them sore and tender. After our 17 mile walk in Surrey, I was in complete agony, and I would not have been able to do a long walk the following day.

(on the plus side I didn’t really have any major problems with my shoulders, hips or body generally from carry the backpack, albeit without the tent and sleeping bag – a little stiff the next day perhaps, but nothing that would stop me continuing a hike)

The Solution

So I did a little research on the internet, and found a few really helpful posts, firstly “How to take care of your feet when hiking”. The key recommendations are:

• Choose the right hiking boots
• Trim your toenails
• Soften any tough skin (which are subject to hard to treat deep blisters)
• Rest feet when walking

Now my feet are generally in pretty good shape (too much information right?), but the idea of regularly taking off your boots and letting your feet rest and air seems very sound. I was in too minds about whether to take my Holeys with me , but I am now convinced it will be a good idea to give my feet a chance to breath in the evenings (and they are hardly very heavy)!

Another useful blog post, “Avoiding and treating foot blisters for hikers”, as well as giving some useful advice on how to treat blisters, highlights the importance of changing your (decent walking) socks when they get wet – it might sound a little ridiculous, but this is not something I usually do, instead suffering until the end of a walk!

I remember from my days of Duke of Edinburgh that we used to use talcum powder to help keep our feet dry. A few people I have spoken too didn’t think that would be a good idea, however a comment on the Guardian website reminded me of the advantages:

There are some skin protectors on the market, but the best and most successful thing to use is talcum powder in the socks. Not only does talc soak up the sweat (damp socks can cause blisters), but it acts as a lubricant between skin and sock. Use what seems to be an excessive amount of talc to prepare the inside of the sock and on the foot. An extra shot of talc can be put down the heel just before lacing up. Carry a small pot of talc in your rucksack for repairs en route.
Barbara Cross, Nottingham

So on my walk yesterday (over 15 miles across a very wet Northamptonshire with an almost full pack), I put these ideas into practice.

Testing It Out

Before setting off, I ensured my feet were well covered in talcum powder, with an extra few squirts in my socks (remembering to pack the talcum powder!).

For this walk I decided to retry my 1000 mile socks – initially I couldn’t remember why I stopped using them, as they are very comfy!

Every hour or so, when I stopped, I made sure I took my boots and socks off to let my feet dry and breath – and then reapply some talc before continuing the walk. The socks started getting quite damp (that clean, non-smelly sweat again!) but the talc certainly seemed to do the job in stopping it wrinkling my skin.

I foolishly decided against wearing my gaiters, which I quickly regretted due to sheer amount of water on the ground. No matter how careful I was, water ended up splashing (and eventually pouring) into the top of the boot. This made my socks completely waterlogged, however thanks to the talc and the rest breaks, it took a while for my feet to be too badly affected.

Eventually I swapped my socks for a clean dry pair – which felt absolutely amazing – and completed the walk. Despite the tough terrain (thick mud), the dampness and the full pack – my feet were in excellent condition by the end and I could have easily done another walk the following day.

Incidentally the reason I don’t use 1000 mile socks is that they are very difficult to dry – ideally you want socks that you can stick in your sleeping bag to dry over night!

My guide to foot care whilst hiking

1. Make sure you have a decent pair of boots
2. Take plenty of decent hiking socks
3. Change your socks when they get damp (if you do this as early as possible you have a fighting chance to dry them in your sleeping bag)
4. Regularly let your feet rest and breath
5. Regularly apply talc to your feet
6. If it is raining or very damp, wear gaiters to stop water getting into your boots

Do this and your feet, the most important hiking equipment you have, will thank you!

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Now I have started putting together my kit for Offa’s Dyke, it has occurred to me that there is something fairly fundamental that I have completely failed to take into account… my dog.

Now I wouldn’t even think about going on a walk without my dog, let alone a trip like this – but I had not really thought about the implications, in terms of weight to carry, that having my dog with me would have.

To give you an idea, here is a list of equipment I currently have to hike and camp with for a, well certainly my, dog, and their weights (yes I have just spent half an hour with my kitchen scales weighing everything!):

The “small” stuff

• Poo bags (100g) - being a responsible dog owner, I will of course have poo bags with me.  There particular ones are quite heavy duty ones, so I might have to make do with lighter, thinner ones.
• Clip (120g) – rather than the usual, and heavy, screw-in dog attacher (it probably has another name!) I take camping with me, I will just have a large multi purpose clip.
• First aid kit (50g) - in additional to my own small first aid kit, I will also have a range of wipes and some tick removers (is there any other dog-specific first aid equipment I need, especially for her pads?)
• Aqua Sorb towel (300g) – this is ideal for cleaning and drying the dog after a day of walking (and much lighter than the alternative – old towels!).
• Bowl (450g) – at the moment I just have one of those funky non-spill water bowls (the one that was on Dragon’s Den). It is ideal for having in the tent, but it is slightly heavier and slightly bulkier than a usual bowl. I probably need to find something lighter that folds away.
• Extendible lead (500g) - not something I can do much about, although at least it is in my hand not on my back!
• Small lead and Halti (250g) - again something I need when walking through busy areas (and the Halti stops her pulling me down steep hills / mountains!!)
• Water (1.5 kg) – my dog is pretty well “trained” at jumping into anything wet and trying to drink it, but I always take a 1.5l bottle of fresh water with me for stops and in case there isn’t running water.

Sub-total: 3.2kg

Sleeping Arrangements

The dog will be sleeping in my tent with me, but I don’t think I would have gone much smaller than the North Face Tadpole 23, so I won’t count the possible extra weight from a slightly larger tent.

However the dog does need to sleep on something (other than cold ground!) – usually I have a great sleeping matt which is fleece one side and rubber the other, but this is far too heavy and bulky to take on this trip.

The solution I have come up with so far is to buy a cheap roll matt and cut it in half – it shouldn’t be too heavy and I can just roll up in my roll matt. She doesn’t need a cover – anything I try and put over her very quickly gets shaken off (and she has me to cuddle!).

Sub-total: 200g (based on half the weight of my roll matt)

Food

Now this is where it gets really tricky (and heavy).

Her usual daily diet (a third of her daily requirement in tinned meat, and two thirds of her daily requirement in biscuits) weights just under 1kg.

However these won’t be standard days – I usually give her an extra tin of meat and plenty of treats when we do a long walk, which increases the weight to 1.5kg (per day).

Looking at the route so far, I think I need to carry at least 2 or 3 days worth of food…. that’s going to be a whopping 6 kg!!

If anyone can suggest light weight, but very nutritious food, dog food – I would love to hear from you. I have seen a few (predominately American) websites which mention freeze dried raw dog food – light and nutritious. I will need to do some more research!

Sub-total: upto 6 kg

Summary

So as it stands, I have to carry about 3.5kg of weight for my dog on this trip… and with her usual diet upto 6 kg of dog food!

To put that into perspective the tent, the heaviest item, is just 2.3kg.

I am going to have to find a solution to the dog food problem, and try and scale down some of the other smaller items!

I could of course get her to carry her own kit……

(from funstufffordogs.com)

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I was originally supposed to be using the Tadpole tent donated by a good friend who was emigrating – however I foolishly left it on the train whilst returning from London (and have heard nothing from baggage reclaim since!).

It still wasn’t plain sailing collecting this tent mind – I had only been travelling for about 10 minutes (by car this time) when someone decided to drive their Volvo into the back of me whilst I stopped at a pedestrian crossing (you know – to let some pedestrians cross!). The bumper is pretty smashed up, and the boot dented!

Hopefully that is the end of my tent bad luck now!

The tent seems perfect – after having a  look around @fergycool’s  lovely house, garden and garden office, we put the tent up – it seems easy and quick to put up, has just the right amount of space for the dog and I, and packs down very light and small.

I can’t wait for next weekend to test it out now! (well other than the cold anyway!)

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Maps

You would at least think I would come out with the one thing I went in the shop to buy… sadly they didn’t have the maps I needed (although bizarrely they had more Dorking & Box Hill maps than anything else!)

Well at least Amazon have fairly cheap maps!

Clothing

After the disappointment of not finding the maps I needed, I spotted that a lot of the clothing was on sale. I only really have one set of decent walking clothes so, unless I plan to really smell on Offa’s Dyke, I do need a few more items.

What caught my eye was:

• Lowe Alpine Polartec Power Stretch
• Another pair of North Face walking trousers – I love my first pair! I think they are the horribly named Men’s Paramount Convertible Pant featuring zip off legs, UV protection, big pockets, water resistance and a “gusseted crotch for increased mobility”

Sunglasses

I have worn glasses for my entire adult life – I used to have a pair of quite good wrap-around prescription sunglasses that I used for walking but I lost them about five years ago (after the tent saga, you will probably not be surprised to hear it involved beer and public transport).  Unfortunately my eyes require thick lenses, and I haven’t been able to find an optician since willing to try and make wrap-around lenses (the side bits become very very thick).

This was a situation that was driving me up the wall so, about a month ago, I started a contact lenses trial in the hope I would be able to get sunglasses in time for Offa’s Dyke. I couldn’t resist having a look at what sunglasses the shop had, and before I knew it, I had fallen in love with a pair of Julbo Bivouak Matt Black sunglasses (they are sort of meant for snow / ice, but who cares!)

Sleeping Bag Liner

Camping in April is potentially going to be quite chilly, let alone camping next weekend!

Follow the recommendation of both @documentally and @LittleWideWorld (both on Twitter), I have bought a Sea to Summit Silk Standard Travel Liner which the pack claims will increAase warmth by upto 5 degrees.

The liner actual solves several problems – I hate sleeping bags, and unless it is very cold, I tend to use them more as a duvet so I don’t feel so trapped. Hopefully the liner will give me a bit extra warmth without having to zip the sleeping bag completely up, and the extra warmth in very cold conditions with the sleeping bag zipped up.

Other Camping Accessories

I also picked up a few other bits and pieces:

• A Sea to Summit Delta Plate with Protext base
• A LiFEVENTURE travel mirror (for putting contact lenses in and out)
• An Exped Fold Drybag (a little orange one)
• Set of LiFEVENTURE titanium knife, fork and spoon set
• Gas bottle for my cooking stove

I just can’t wait to get out and use all this equipment now!

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Backpack

Perhaps the most important item for the trip, and something I needed to get as earlier as possible so I can start training with more weight.

I headed down to White and Bishop in Northampton – my family have been going there for years, and the staff are always very helpful. The very (and I mean very) patient shop assistant helped me try on pretty much all of their backpacks. The problem I was having was that either the back support didn’t provide enough support or it provided too much.

I nearly went for the North Face Terra 60, which was very supportive on my back. However, as fellow team member Karen pointed out, I will be having my dog on a lead for most of the trip, and when she pulls forward my back wouldn’t be able to bend forward – over 177 miles I can see that being a problem.

In the end I settled for the Berghaus C71 65l+10l. This rucksack has Berghaus’ Bioflex system – effectively the frame of the backpack twists and bends with your movement. In the shop (without any weight) it feels amazingly comfortable and responsive.

Review to follow!

Baselayer

Whilst I was in White & Bishop I also picked up an Icebreaker Bodyfit 200 base layer, made from 100% Merino wool (a sheep from New Zealand).

The Merino wool fibre keeps your body warm when it is cold, and cool when it is hot. I cannot tell you how much I love this baselayer – so much so that I had to be ordered to take it off and wash it (it is anti-bacterial, and even after my two week trial it hardly smelt at all!). The only slight annoying thing is that it is a little short for my frame, so unless it is carefully tucked in there is sometimes a draft!

Head Torch

Documentally, in his useful comment to my equipment list post, recommended Petzl Myo RXP head torch. Now the inner-gadget geek inside me got very excited about the idea of a programmable head torch, however the inner-realist came to the, probably correct, decision that this torch was a little too “flash” for me….. so I bought the simpler (though still very cool) version – the Petzl Myo XP (from the Stony Stratford Outdoor Shop)

It still has light output upto 150 lumens, several modes, and wide angle lense – so I am sure it will be fine!

Review to follow!

Cooker

I finally folded and went for the Primus EtaPackLite cooking stove – I am really surprised how small it packs up to and I am really looking forward to trying it out (when I have some gas…)

The stove consists of a base with a burner and piezo ignitor, windscreen, a 1.2 liter pot and a lid which can also serve as a colander with its bayonet fastening. It is pretty straight forward to pack and unpack – and is supposed to be efficient with a fast boil.

Review to follow!

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